Hi! Happy Monday. I know it’s the least favorite day of the week, but like they say (not exactly sure who, but someone said it): “A Sunday well spent, brings a week of content.” This Sunday, I had the opportunity to participate in a super fun cardio dance party workout, known as 305 Fitness. It’s funny. Prior to getting the opportunity to review a class, I was actually searching the Boston area for fun dance-like classes to take. I’ve always loved to dance and was never an athlete, so I guess you can say dancing was my sport of choice. There’s something about feeling the rhythm in the music and moving your body in a way that expresses the song, ultimately bringing it to life–I LOVE it. I was introduced to 305 Fitness and it seemed like the perfect fit. It is literally like going out to the club, live DJ and everything. The only difference is that there is an awesome toning exercise in between dancing your asses off. The newly opened studio in Boston (506 Commonwealth Avenue), is inspired by the vibrant Miami nightlife, with bright colors, palm trees, a grass wall, inspiring and adorable sayings, it’s the most instagrammable workout studio I’ve ever encountered. The instructor was a ball of energy and lived up to their tagline of “Make Sweat Sexy.” She absolutely did, but I’m not sure I achieved that…sweaty, yes…sexy? That’s TBD. Details about the studio below. Scroll away!
My friend Linnea and I decided to check out the studio well before our class started…mostly to take photos like this one. Hello! You know you would do it too. I also decided that I need a shower room like this one. Totally feeling ourselves before class. Mission accomplished, 305 Fitness!
The entrance to class is an INCREDIBLE grass wall that you’re crazy not to snap a photo of, with a floor painted with the saying: “Know your worth. Then add tax.” SO true and again, super inspiring and motivating.
A studio filled with mirrors, every vain blogger’s dream…am I right? This brand new studio is BEAUTIFUL and the instructor let us in on a little secret: If you think you’re hiding by taking up space in the back, you’re wrong. The middle is the safest place. All four sides of the room are used, and at some point, you will be in the front of the class…unless you’re in the middle LOL.
Oh did I forget to mention that there’s a live DJ in every class?! That’s right! It’s legit like going to a nightclub. The lights get low, the music is loud and everyone starts to feel the beat–it’s awesome!
And just wanted to remind you ^^. That’s also what I really enjoyed about my experience with 305 Fitness. The instructor expressed self-love, taking care of yourself, believing in yourself, loving your body the way it is and letting go. I felt more inspired, motivated and nourished in this upbeat sweaty class than I have ever felt in any of my go-to yoga classes. So if you’re looking for something new or just want to let loose and dance, find your local 305 Fitness and…Make Sweat Sexy ;).